Latest Blogs

  • March 9, 2025
     
       Sometimes our choices center on a very repeatable practice of whether we give energy to the stream of life that carries our problem, or to our fear growing from the circumstance we’re in. ~Mark Nepo
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next...

    Read More »

  • March 2, 2025
    “Forget the hours of suffering, but not what they have taught you.”  
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 9: The Prison TreeThe Book of the soul - 52 paths to living what matters by Mark NepoThe Prison Tree
    Loving Ryan is...

    Read More »

  • February 23, 2025
     We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 8: As Many Times As NecessaryThe Book of the soul - 52 paths to living what matters by Mark NepoAs Many Times As Necessary
    Isn’t it funny how so many of our lessons are repeated throughout...

    Read More »

  • February 16, 2025
      "You don't always have to chop with the sword of truth. You can point with it too."  ~Anne Lamott
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 7: Pushing OnThe Book of the soul - 52 paths to living what matters by Mark NepoPushing On
    Have...

    Read More »

  • February 9, 2025
    "Wholehearted living is not like trying to reach a destination. It's like
    walking toward a star in the sky. We never really 'arrive,' but we certainly
    know that we're heading in the right direction."  ~Brene Brown
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth...

    Read More »

  • February 2, 2025
     
    "Pay less attention to your cell and more attention to your soul."
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 5: The Pull of ExistenceThe Book of the soul - 52 paths to living what matters by Mark Nepo The hindu philosopher and teacher...

    Read More »

  • January 26, 2025
    “Learning is an act of devotion in itself, which is more rewarding and useful than any particular piece
    of information learned.” ~Mark Nepo
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 4: Immersion and DevotionThe Book of the soul -...

    Read More »

  • January 19, 2025
    "Our light shines the brightest when we are working on something bigger than ourselves."
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 3: Always Part of Something LargerThe Book of the soul - 52 paths to living what matters by Mark Nepo“It’s...

    Read More »

  • January 12, 2025
    “In the age of speed, there's something to be said of slowing down." ~Kristen Butler
    Youth can walk faster, but the elder knows the road. ~African Proverb
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 2: The Speed Of Our AgeThe Book of...

    Read More »

  • January 5, 2025
    “Fear is a mood to be moved through, not a voice to be obeyed.”  ~Mark Nepo
    We are linked in our humanity the way the earth holds a tree, so that tree can hold a nest, so that nest can hold a bird, so that bird can drop a seed that will in time give birth to the next tree.
    Week 1: Living with Meaning, Truth, And KindnessThe Book of the soul - 52 paths to living what matters by Mark NepoWhy...

    Read More »

▾ Other Recent Blog Posts ▾

Week 3: The Power Of Habits
January 18, 2026
Week 2: One Day At A Time
January 11, 2026
Week 1: Lessons In Change
January 4, 2026
Week 17: Lessening Fear
April 27, 2025
Week 16: Staying Possible
April 20, 2025
Week 11: Original Steps
March 16, 2025

All Rights Reserved 2026, Unraveling My Heart the Write Way - Admin Login   |   Alt Media Studios