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Wow, wasn't expecting to fair so well! Chelsea and I ran our first half marathon and since  not running over 7 miles this year, I was expecting more difficulty!
It seems with all that has been going on in our lives, training was not fitting into either of our schedules, and try as we would, it would be a dreadmill run because of the horrible weather, or nothing, because the time didn't allow... 
The...

While I need to do another update on Deb, it is such a hard thing to write about...
People ask how are things or how is Deb, and there is no easy answer. If we look back just over 9 months ago when Deb had her surgery, then yes, she has improved drastically, no longer in ICU, walking and talking on her own.
But if we look back since her coming home at Christmas and what has improved, its hard to...

List your summer goals
work outdoorsnew patiovacationrun as much as possibleread at least 5 bookswrite while enjoying outdoorsswimplant flowersreading outdoorscampingoutdoor firesdo a cartwheel in the grassnotice the scents of summerlight a candle outdoors at nightbe present 

You are the first thing I think of when I wake and the last thing before I fall asleep. I cry when the reality of you being gone sinks in again. It breaks my heart that the strongest woman in my life, my family, is no longer here for advice, for laughter or that chat on the phone.
I know in my heart I did all I could for you and with you while you were here. We enjoyed vacations together, especially...

I'm beginning to gather my wish list of races and sign up for those that I know sell out quickly...
 As well as wish list races that we are still trying to plan
Medina lightning bug 5k - May 10th (9:20pm) - yes ran and lovedMedina half marathon  - May 31, 2014 (7am) - (didn't realize how many hills Medina has)Warrior dash 5k with obstacles - August 9th (2:30pm)Akron half marathon  - September...

While my life has been filled with a lot of traggedy, it has also been filled with amazing things and amazing friends. I decided to dedicate a series to my friendships because they are a huge part of my survival and celebration throughout life. I have always treasured the friends I have, for I am so blessed to have so many!
If you know me, then you know my girlfriend Lisa, we met in 9th grade at...

May
List the things you want to be known for
Caring for othersWife of 30 yearsMother of 3 amazing kidswriterscrapbookerlover of lifecrazy runner that ran 12 half marathons in 2012Crafty ladyCaregiverkind heartJeep loverBook crazypeace makerphotographerartistfriend to many  
 

I had to write something for Jane... 
We picked up bracelets for the boys and grandkids with WWJD printed on them so when  any of us make a tough decision we will always be reminded to think, what would Jane do...
Life is about lessons; the things we learn as we go through tough times make us the individuals that we are. The values we are taught and live by are a true testament to the love we...

List the ways you are energized
runninga great story or bookprotein shakeawesome work outexciting plansvacation

This is not a post about weight loss or even running, even though they are both a constant part of my life. It is about making a mindful effort to take care of yourself each day, no matter how small... do something good for your body!
Recently Chelsea and I began doing the 24 day challenge, something I do to get myself back on track. I have ventured down this road many times, and while I usually don't...